How to Remove Tartar and Plaque from Your Teeth Without a Dentist
Why Turmeric and Salt Work
Turmeric
Turmeric contains strong antibacterial and anti-inflammatory compounds—especially curcumin—that help:
- Reduce gum inflammation
- Fight bacteria that cause plaque
- Promote overall oral health
- Soothe swollen or irritated gums
Salt
Salt acts as a natural abrasive and disinfectant. It can:
- Gently scrub off plaque
- Help prevent tartar from hardening
- Kill harmful bacteria
- Freshen breath
Together, these two ingredients form a powerful natural remedy for keeping your teeth cleaner and healthier.

How to Use Turmeric and Salt to Remove Tartar and Plaque
1. Turmeric and Salt Paste
Ingredients:
- 1 teaspoon turmeric powder
- 1/2 teaspoon salt
- A few drops of water