Why People Were Naturally Thinner in the 1970s and What We Can Learn From It Today
If you flip through old photo albums from the 1970s, one thing often stands out right away. People looked different. Neighbors, relatives, classmates, and coworkers generally appeared leaner, more active, and physically balanced. This wasn’t limited to athletes or fitness enthusiasts. It was simply how everyday people looked. For many older Americans, these memories feel…