This One Superfood Could Tackle Major Health Issues — Here’s What You Need To Know About Magnesium
You’ve heard of vitamins. You take your vitamin D, maybe a B-complex, or C for immunity. But there’s one mineral that quietly runs over 300 biochemical reactions in your body — and most of us aren’t getting enough: 🔋 Magnesium. It’s not flashy. It doesn’t trend on social media. But magnesium is essential for: Strong…