Magnesium is a vital mineral involved in over 300 bodily functions. It supports bone health, the immune system, muscles, and nerves. A well-balanced diet rich in fiber typically supplies adequate magnesium, with top sources including leafy greens, legumes, whole grains, seeds, nuts, dark chocolate, and coffee. Magnesium helps prevent osteoporosis by balancing calcium levels in…
Note: we are republishing this story which originally made the news in August 2019. It’s that time of year again, as Auburn students head back to school with enthusiasm, and our social media feeds fill up with heartwarming pictures of kids donning backpacks and grinning ear to ear. Among these delightful snapshots, one back-to-school picture…
Hannah, a young woman and TikTok creator, is using her platform to raise awareness about medical dismissal after her symptoms were ignored for nearly a year, leading to a stage 4 cancer diagnosis. Despite experiencing serious symptoms—including a persistent cough, body rash, fatigue, and unexplained weight loss—her concerns were repeatedly brushed off by her GP, who…
Every so often, a performance comes along that transcends music. It reaches into the heart of a country, touches something sacred, and leaves a memory that lingers for generations. One such moment occurred when four men — bound by harmony, heartache, and history — sang a song that silenced rooms and brought tears to the…
In a world more obsessed with rules than a hall monitor with a new whistle, the International Women’s Sports Federation (IWSF) announced today that Lia Thomas, the lightning rod trans athlete, has been banned from participating in women’s sports. First, let’s address the elephant in the room or, in this case, the grizzly bear on…
What “SSSS” Means on Your Boarding Pass — And Why It Happens If you ever glance at your boarding pass and notice the letters SSSS, you might feel a moment of panic or confusion. But what exactly does it mean? The abbreviation SSSS stands for Secondary Security Screening Selection, a process put in place by…
A serious health warning is making the rounds, urging people to stay vigilant about a sudden and potentially dangerous skin infection that can easily be mistaken for a minor issue at first. While many of us dismiss skin bumps, itching, or irritation as harmless—maybe an allergic reaction, insect bite, or simple rash—these early signs can…
Some insects can be beneficial allies in controlling household pests, but others—like Phereoeca uterella, or kamitetep in Javanese—pose a significant threat to your home and belongings. Commonly known as plaster bagworms or household casebearers, these insects are part of the Tineidae family, the same group that includes clothes moths. They thrive in tropical and subtropical…
As We Age: Foods to Avoid After 60 — And What to Eat Instead As we move into our 60s and beyond, our bodies undergo natural changes that affect how we process and respond to food. Metabolism tends to slow down, muscle mass naturally declines, and digestion can become more sensitive. Medications — often necessary…
Note: we are republishing this story which originally made the news in July 2017. Prom night took an unexpected turn when Eleanor Clarke, a high school student in the United Kingdom, stunned onlookers by flaunting a unique accessory – a chic silver clutch that turned out to be more than just a fashion statement. The…